Honey represents a uniquely produced single ingredient food product available in a wide range of flavours and colours.

The UK market for honey has developed significantly over the last few years, mostly due to the promotion of its nutritional and medicinal properties. Honey sales have been soaring, in 2014 honey overtook jam for the first time and according to a January 2015 report by The Grocer, sales reached £109.8m.

Moreover, the global market for honey is projected to reach 2.4 million tons by 2022. This startling future growth is driven by growing demand in the food and beverage industry as well as, other applications of honey in the cosmetics and medicinal industry.

A lot of consumers, seeking for a healthier way of living, are trying to find a substitute of sugar.If you're concerned about your health, honey is a far better alternative to any other sweetener availablein the market. Honey is a source of vitamin C, magnesium, and various anti-oxidants and contains about 21 calories per spoon. The sugars in honey are easier to process and provide you with other important nutrients that have additional health benefits.

Honey is the way to go not just to replace sugar, but to add nutrition and wellness to your life.

Honey is a great energy booster, because of its high carbohydrate load, honey is a source of unprocessed sugar energy. The glucose and fructose hit the bloodstream quickly, which gives you the boost you need to get moving. It’s a great way to start off a long exercise regimen.

Moreover, honey has been praised frequently as the optimum fuel for the brain to prevent metabolic stress and achieve a restful sleep, which in turn is critical for our memory enhancement. Honey also helps the brain absorb calcium, which helps with memory as well. There are plenty of antioxidants in honey which feed the cells of our brains the food it needs to thrive.

There is also a current trend of using honey as an anti-cancer agent as the flavonoids and phenolic acids present in honey are identified as the primary anti-cancer compounds. Some of the varieties of honey have the capability to target cancer cells by inducing programmed cell death while leaving other cells unharmed.

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. The honey coats the throat and keeps it calm by soothing the nerve endings that protect the throat. Some doctors believe that two tablespoons of honey are just as effective as cough suppressants.

The immune system is very important for good health because it wards off sickness and disease. In a fast-paced world where many people complain of chronic stress, being able to use a natural substance to boost your immune system is important. Regular consumption of honey can give your immune system a boost because it has anti-bacterial and antioxidant properties.

Honey is also a fantastic ingredient that will help restore moisture to your hands, feet and entire body. Since honey retains moisture quite well, honey based shampoos, conditioners, and moisturisers have shown for wonderful results.

Furthermore, honey is largely used on a small scale as well as at an industrial level, in bakery, confectionery, breakfast cereals, dairy, dressings and sauces, frozen foods, meats, snack bars, spreads, ice creams, industrial non-alcoholic beverages.

Our honey is produced by Greek beekeepers and it is packed in the Peloponnese region on behalf of ME Healthy Living H&L Ltd. We also offer a variety of recipes that will indulge even the most eclectic customer.

Our Greek honey is harvested during the spring time and the summer months where nature it's in its highest. The honey blend has a smooth taste of wildflower, herbs. forest, and thyme. This blend is so well balanced that you can taste all of the above, which leaves a smooth and pleasant aftertaste in your mouth.

Its unique taste is the result of a careful harvesting process, involving the best honey varieties from several locations in the Peloponnese. High in nutritional value, our Greek honey is pure and natural, just like the honey found in a honeycomb. It includes various key compounds, such as carbohydrates, enzymes, amino acids and minerals, all of which are an essential part of our everyday diet.

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